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breathe in the specific colour energies and exhale the darkness. This can be
practised alone either for your own benefit or to direct the colour energies
towards a sick person.
Colour breathing, which is used to create a cone of power (see page 40) is another
healing method. You can also co-ordinate healing breathing within a group, again
directing the energies to where they are needed.
Healing With Crystals And Colour
The healing colour associations listed here are drawn from a variety of traditions
and my own experience. You may find that for you the colour correspondences are
different - this is the reason there are so many alternative systems. I have
included the key colours here, but you can also refer back to the colour
correspondences that I mentioned from page 90 onwards in the section on candles.
White / Clear
White is for limitless potential, clarity of vision, the life force, integration,
seeking what is of worth.
White can form a focus for all kinds of healing since it is the synthesis of all
other colours. It promotes health and healing, integration of mind, body and soul.
White light is a natural pain-reliever, and can help to protect against cerebral
disorders, increase breast milk in nursing mothers, speed the mending of broken
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bones and relieve calcium deficiency and toothache.
Clear crystals include diamonds, clear crystal quartz, zircon and pure white
stones, especially those from the sea.
Red
Red is for power, courage, energy and vitality.
Red restores energy levels and is good for raising blood pressure and improving
circulation, promoting cellular growth and activity; red crystals are used in
healing blood ailments, especially anaemia. Red light is linked to reproduction and
fertility and relieves sexual dysfunction especially impotence; it also helps with
pains in feet, hands and bones. Red crystals include agate, jasper, pyrites and
garnets.
Orange
Orange is for confidence, assimilation of knowledge and experience, personal desire
and needs, the boundaries between self and others.
Orange, like red, is a colour of energy and warmth, easing arthritis, rheumatism
and increasing the pulse rate, relieving gall-bladder and kidney pains and stones,
menstrual and muscle cramps and allergies, and lifting exhaustion. Orange is also
used to strengthen the immune system.
Orange crystals include amber, agate, coral and carnelian.
Yellow
Yellow is for happiness, the mind, intellect, communication and willpower.
Yellow stimulates the nervous system, improving memory and concentration, easing
eczema and other skin problems; it also promotes a healthy metabolism and calms
anxiety and stress-related ailments that may affect the digestive system adversely.
Yellow crystals include jasper, topaz, calcite and citrine.
Green
Green is for the heart, emotions, peace and balance and all gentle re-growth.
Green lowers high blood pressure, acting as a restorative for the heart, lungs and
respiratory system and fighting infections and viruses, especially influenza,
bronchitis, fevers and colds. It also counters panic attacks, addictions and
food-related illnesses. Green is a good healing colour because it stimulates tissue
and cell growth and general body regeneration.
Green crystals include jade, malachite, olivine (peridot), emerald and cat's eye.
Turquoise
Turquoise is for tranquillity, empathy, altruism and wisdom.
Turquoise strengthens the immune system, soothes inflammation and calms the nerves.
It helps to relieve asthmatic and general respiratory difficulties and skin
complaints such as eczema, swellings and thyroid problems.
Turquoise crystals include aquamarine, malachite, opal and turquoise.
Blue
Blue is for ideals, the expansion both of perspective and physical horizons and
authority, and for allowing what is not of value to be gradually replaced by higher
purpose and direction.
Blue is called the healing colour because a blue aura is often seen around healers.
It is a soothing and cooling natural antiseptic, relieving burns, cuts, bruises,
insomnia, inflammation of the skin and mouth, sore throats and childhood rashes and
teething pains; blue also lowers high temperatures and high blood pressure. All
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shades of blue, such as violet and indigo, reduce migraines and headaches.
Blue crystals include sodalite, lapis lazuli, sapphire, blue lace agate and
turquoise.
Purple
Purple is for inner vision, psychic awareness and spirituality, the colour of the
evolving soul.
Purple is cleansing and uplifting, counteracting doubts and negativity.
Within the range of purples, specific shades are good for certain areas of the
body, though in practice they are usually interchangeable.
Indigo helps to ease eye, ear, nose and skin problems and migraines, and soothes
the nervous system. It aids healing of deep tissue and bones and is a natural
sedative.
Lavender increases the power of all herbs, oils and flower and tree essences used
in healing.
Violet is effective for treating allergies, asthma, sleep disorders and
stress-related illnesses.
Purple crystals include amethyst, sugilite, sodalite, peacock's eye (bornite) and
purple kunzite.
Rose
Rose (or pink) is for unconditional love, reconciliation and gentleness
and for soothing loss.
Rose is the gentle healer, promoting restful sleep, pleasant dreams and optimism.
Ear, eye and gland problems, head pains and psychosomatic illnesses fall under its
auspices, as do disorders relating to children and babies, especially fretfulness
and hyperactivity.
Rose crystals include pink kunzite, rose quartz, tourmaline and coral.
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